Browsing: anxiety symptoms

If you’ve ever lamented, “I can’t stop thinking about my anxiety,” take heart. You’re not alone, and there’s nothing wrong with you or the way your mind thinks. This is a common complaint among anxiety sufferers. It happens because anxiety is so all-consuming that it pushes itself to the forefront of our thoughts. It doesn’t have to stay that way. Keep reading to discover how to stop thinking about your anxiety.

Symptoms of relationship anxiety are signs, sometimes subtle and sometimes glaringly obvious, that anxiety is causing stress, discomfort, and unhappiness in a relationship. Whether it’s one or both partners who have anxiety, relationship anxiety seems to take on a life of its own and causes damage.  Recognizing symptoms of relationship anxiety can help you cope with them and prevent anxiety from ruining your relationship.

Everyone knows what it feels like to experience a rush of anxiety symptoms. Your stomach twists and turns and sweat begins to bead on your forehead before getting in front of your entire management team to give a presentation. Or you begin to tremble before approaching your boss to ask for a promotion or raise. Almost everyone has felt the icy fingers of fear creeping up his or her spine when caught in a dark parking lot or street after dark.