Browsing: Brain Fog causes

Many causes of brain fog are at work when you feel like you’re unfocused and confused, stuck in a thick cloud, everything—including your own thoughts—just out of reach (Symptoms of Brain Fog: What Does Brain Fog Feel Like?). Brain fog isn’t an illness by itself; instead, it’s a condition that can occur with many different mental- and physical health problems. The biggest factor in brain fog is brain fatigue. Knowing what exhausts your brain enough to cause brain fog will help you understand the reasons for your brain fog.

Two very common questions about brain fog are, “How long does brain fog last,” and “Can you clear it quickly.” Brain fog is a frustrating and draining experience that is all-encompassing. With brain fog, you can’t think clearly, remember things big and small, or focus and concentrate (Symptoms of Brain Fog: What Does Brain Fog Feel Like?).

Together, the symptoms of brain fog can be summarized with one word: trapped. Experiencing brain fog is like being trapped behind a dirty window, with roiling fog outside, and not really knowing why you’re just standing there staring through the dirty glass at gray, misty fog. Further, you don’t know what to do about it. Symptoms of brain fog aren’t debilitating or life-threatening, but they do inhibit your normal life functioning. Let’s explore brain fog symptoms and what brain fog feels like.

Brain fog is a change in cognition and mental functioning. It’s a broad term that’s used to describe those times in which someone just doesn’t feel like himself. When someone is experiencing brain fog, she is dealing with mild impairment in various high-level brain functions. While this description of brain fog is accurate, it doesn’t fully explain it. Here’s a closer look at this common condition to answer the question, “What is brain fog?”