Browsing: Relationship Anxiety

It’s entirely possible to overcome relationship anxiety although relationship anxiety symptoms can be brutal. But by attending to each other, yourself, and the relationship, you can break free from anxiety’s control. Read on to discover how you can overcome relationship anxiety.

Symptoms of relationship anxiety are signs, sometimes subtle and sometimes glaringly obvious, that anxiety is causing stress, discomfort, and unhappiness in a relationship. Whether it’s one or both partners who have anxiety, relationship anxiety seems to take on a life of its own and causes damage.  Recognizing symptoms of relationship anxiety can help you cope with them and prevent anxiety from ruining your relationship.

The idea of anxiety ruining relationships may seem a bit dramatic, but sadly, it can be true that anxiety ruins relationships. Anxiety is overpowering. When it intrudes on someone, it bulldozes itself into their relationships, too. It affects someone’s thoughts, emotions, and actions, clouding perceptions and leading to misinterpretations and misery. When this happens in the context of a relationship, it can
cause an incredible amount of stress and misunderstandings. Anxiety ruins relationships when worries, what-ifs, emotions, thoughts, and behaviors crowd out the positive that once existed between two people.